Morning routines are a helpful but often forgotten part of productive and healthy living. The new year is a time when many of us reflect on what isn't working in our lives and commit (or recommit) to self improvement. As we end the first month of 2017, assess how you are using your mornings and whether you can start your day with more purpose, focus, energy, or self-care. After all, a good start to the morning sets us up for a successful and healthier day. The article below offers eight activities (ranging from drinking water to disconnecting from devices) that would boost most anyone's morning routine and help you make the most of the rest of your day.
